• Premier L2 Fitness Instructor

  • Premier L3 Personal Trainer

  • Premier L4 Sports Massage Therapist

  • Poliquin Bio Signature L1/L2

  • Poliquin PICP L1/L2

  • Precision Nutrition Pn1 qualified

  • HND Applied Sports Science

Specialist and Educational Qualifications:

Following five years as a Personal Trainer in a local gym, I spent ten years in HM Royal Marines, completing two tours of Afghanistan and one of both Iraq and Somalia. An injury sustained in Afghanistan led to my eventual medical discharge and extensive physical rehab, an experience which inspired me to start my own Personal Training and Sports Massage business.

 

My goal is to motivate you to achieve a sustainable new lifestyle of exercise underpinned by a healthy diet, so that eventually you will not need my help and can continue progressing on your own.

''Too often I see people focusing solely on physical training. Health and fitness is not only about exercise''

 

I can offer you some great advice to make you not only physically stronger but mentally stronger, with proper nutrition, diet and lifestyle advice.